{"id":3865,"date":"2019-03-22T16:31:10","date_gmt":"2019-03-22T09:31:10","guid":{"rendered":"https:\/\/www.gosipgarut.id\/read\/?p=3865"},"modified":"2019-03-22T16:52:39","modified_gmt":"2019-03-22T09:52:39","slug":"gitanda-sampaikan-pesan-sehat-jokowi-lewat-senam-satu-jempol-2","status":"publish","type":"post","link":"https:\/\/www.gosipgarut.id\/read\/2019-3865\/gitanda-sampaikan-pesan-sehat-jokowi-lewat-senam-satu-jempol-2.html","title":{"rendered":"Gitanda Sampaikan Pesan Sehat Jokowi Lewat Senam Satu Jempol"},"content":{"rendered":"<p><b>GOSIPGARUT.ID &#8212;<\/b> Gerakan Indonesia Kita di Tatar Sunda (Gitanda), sebuah komunitas pemenangan Capres\/Cawapres Joko Widodo &#8212; KH Ma&#8217;ruf Amin, menyelenggarakan kegiatan senam satu jempol, Jumat 22 Maret 2019.<\/p>\n<p>Kegiatan yang diselenggarakan di depan Sekretariat Gitanda Jalan Terusan Pembangunan, Kelurahan Sukagalih, Kecamatan Tarogongkidul ini, diikuti oleh 350 peserta yang datang dari sejumlah desa dan kecamatan di Kabupaten Garut.<br \/>\n<figure id=\"attachment_3861\" aria-describedby=\"caption-attachment-3861\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG-20190322-WA0141.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG-20190322-WA0141.jpg\" alt=\"\" width=\"1280\" height=\"853\" class=\"size-full wp-image-3861\" srcset=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG-20190322-WA0141.jpg 1280w, https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG-20190322-WA0141-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><figcaption id=\"caption-attachment-3861\" class=\"wp-caption-text\">Koordinator Gitanda, Deni Rhamdani (kaos merah). <b>(Foto: Istimewa)<\/b><\/figcaption><\/figure><\/p>\n<p>Koordinator Gitanda Deni Rhamdani, mengatakan tujuan diadakannya senam satu jempol itu dalam rangka mensosialisasikan pesan Presiden Joko Widodo (Jokowi) bahwa senam merupakan salah satu cara untuk menjaga kesehatan.<\/p>\n<p>&#8220;Selain untuk terus melaksanakan olahraga, Pak Presiden juga mengimbau masyarakat untuk mengatur pola makan dan pola tidur. Jangan sampai kalau sudah sakit, menyembuhkannya sangat sulit,&#8221; kata Deni, selepas acara.<br \/>\n<figure id=\"attachment_3860\" aria-describedby=\"caption-attachment-3860\" style=\"width: 853px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG_20190322_161321.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG_20190322_161321.jpg\" alt=\"\" width=\"853\" height=\"1107\" class=\"size-full wp-image-3860\" srcset=\"https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG_20190322_161321.jpg 853w, https:\/\/www.gosipgarut.id\/read\/media\/files\/2019\/03\/IMG_20190322_161321-768x997.jpg 768w\" sizes=\"auto, (max-width: 853px) 100vw, 853px\" \/><\/a><figcaption id=\"caption-attachment-3860\" class=\"wp-caption-text\">Salah satu gerakan senam jempol. <b>(Foto: Istimewa)<\/b><\/figcaption><\/figure><\/p>\n<p>Ia menegaskan, yang paling penting dilakukan oleh kita dalam menjaga kesehatan adalah bagaimana kita bisa menjaga pola hidup sehat. Makan kita, istirahat kita, dan olahraga kita. &#8220;Semuanya kita atur sebaik-baiknya,&#8221; ujar Deni. <b>(Fj\/Gun)<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GOSIPGARUT.ID &#8212; Gerakan Indonesia Kita di Tatar Sunda&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"two_page_speed":[],"footnotes":""},"categories":[4],"tags":[1109,1797,1798],"newstopic":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olahraga","tag-gitanda","tag-pesan-sehat-jokowi","tag-senam-satu-jempol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gitanda Sampaikan Pesan Sehat Jokowi Lewat Senam Satu Jempol &#187; 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